Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes you do it. " --Bryce Courtenay".

“当周围的人都向你鞠躬时，让你昂首挺胸的是荣耀。而让你获得荣耀的是勇气。”——布莱斯·考特尼。

youdao

"pride is holding your head up when everyone around you has theirs bowed. courage is what makes you do it. " --bryce courtenay.

䨅“当周围的人都向你鞠躬时，让你昂首挺胸的是荣耀。而让你获得荣耀的是勇气。”——布莱斯·考特尼。

youdao

Jump straight up as high as you can after the squat position, holding your arms up directly over your head.

在蹲起后，尽可能地向上跳，把你的手臂举过头顶。

youdao

And it's not just about a paycheck but it's about that sense of being part of a community and building something that's worthwhile, and holding your head high and knowing your kid looks up to you because you're looking after him and building for his future.

WHITEHOUSE: Remarks by the President at a Campaign Event