Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes you do it. " --Bryce Courtenay".
“当周围的人都向你鞠躬时，让你昂首挺胸的是荣耀。而让你获得荣耀的是勇气。”——布莱斯·考特尼。
"pride is holding your head up when everyone around you has theirs bowed. courage is what makes you do it. " --bryce courtenay.
䨅“当周围的人都向你鞠躬时，让你昂首挺胸的是荣耀。而让你获得荣耀的是勇气。”——布莱斯·考特尼。
Jump straight up as high as you can after the squat position, holding your arms up directly over your head.
在蹲起后，尽可能地向上跳，把你的手臂举过头顶。
Gently pull the towel behind your head with your right arm, bending your left arm behind your head, so your elbow points straight up. Inhale, holding the towel steady.
在你的头后，用右手慢慢的往下拉浴巾，左手跟着弯曲，你的肘部保持平直，保持浴巾稳定。
Keeping your body relaxed and holding eyes and head up help you look confident.
保持身体放松，眼睛平视，挺胸抬头，这样会让你看上去很自信。
Keeping your body relaxed and holding eyes and head up help you look confident.
保持身体放松、直视前方、抬头挺胸，这样会帮助你显得有自信。
Hang your head, holding the sides of your chair with your hands, and try to lift the chair up.
垂下头，用手抓住你凳子的把手，然后尝试把凳子举起来。
Go ahead holding up your head. Don't be disturbed by your refusal to accept her love for it is not your fault.
扬起头，潇洒地向前走吧，不要那么心事重重，这不是你的错。
Age 50, I said I love you, you were weaving sweater without holding up your head, "Really?"
岁的时候，我说我爱你，你打着毛线头也不抬：“真的？”
Age 50, I said I love you, you were weaving sweater without holding up your head, "Really?"
岁的时候，我说我爱你，你打着毛线头也不抬：“真的？”
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