The Food Guide Pyramid was a graphic which emphasizes that a healthy diet is built on a base of grains, vegetables and fruits, followed by ever-decreasing amounts of dairy.

食物指南金字塔是一个图表，强调健康饮食的基础是谷物、蔬菜和水果，然后是应不断减少的乳制品。

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It is still useful today to guide people's lives through special foods, cultural ceremonies and even healthy living tips.

如今，在通过特别的食物、文化仪式甚至健康生活建议来指导人们的生活方面，它仍然有用。

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The Food Guide Pyramid is an easy way to create a healthy diet.

食物指南金字塔是一种创造健康饮食习惯的简单方法。

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In this case, this book by Willett the researcher that I mentioned before at Harvard, he's written this book called Eat, Drink and Be Healthy, and it's a very good guide.

威莱特有一本著作,我之前在哈佛曾提到过这位学者,他写了一本书叫《吃好,喝好,身体好》,这是个很不错的饮食指南

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If there's--if you wanted a guide on how to eat healthy, this would be my favorite choice, would be the book Willett, Eat, Drink and Be Healthy, but there are others that are good as well.

如果想要一个健康饮食的指南,威莱特的书《吃好,喝好,身体好》,将是我的首选,当然还有些其它的研究建议也不错

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

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