You might stop using weight machines and switch exclusively to free weights.

你也可能会停止用使用重量器械并把重量调到零重。

youdao

Secondly, there are no obvious ways to adequately exercise them with free weights.

其次，有没有明显的方式，以充分行使自己的自由权。

youdao

He USES both free weights and strength machines, and does five sets of each exercise.

他既使用自在分量器材，又使用力量器械，每次练习做五组动做。

youdao

The Harlem Y recently upgraded its equipment, adding new weights to its free weights room.

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Are you best working out at a gym or at home, with free weights or weight machines?

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The Manhattan office warriors had abandoned the treadmills and free weights and only a handful of staffers lingered.

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