In fact, direct manipulation of attention can lead to boredom, suggesting that we label tasks as boring when they require a great deal of focused effort to hold our attention. The term "flow psychology" says that great absorption, focus and enjoyment of work results from a balance between our skills and the challenge of the tasks we face.
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The term "flow psychology" says that great absorption, focus and enjoyment of work results from a balance between our skills and the challenge of the tasks we face.
有个术语，叫做“流心理学”，就认为一个人若能全神投入到工作中，能够锲而不舍，并且享受工作的乐趣，那是因为他的能力正好能够应对所面对的挑战的缘故。
There are 10 conditions that describe flow psychology, and they include concentration, the loss of self, and the dilation of time -- or when everything slows down or speeds up.
要形成心流，需要10个条件，其中包括专注，自我意识消失，时间的扩张，或者当一切都减慢或加速的时候。
In psychology, the feeling of complete and energized focus in an activity is called flow.
在心理学上，我们完全集中精力于一项活动中的感觉被称为“心流”。
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