Due to the mountainous geography of the island and lack of transport options, locals are forced to remain active later in life, taking regular exercise well into their 80s and 90s.

由于岛上多山，缺少交通工具的选择，当地人不得不在老年阶段仍然保持活力，直到八、九十岁还经常锻炼。

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The heart responds well to energetic exercise.

心脏对剧烈运动反应良好。

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The real concern, then, is not that we weigh too much, but that we neither exercise enough nor eat well.

因此，真正令人担忧的不是我们体重过重，而是我们既没有进行足够的锻炼，也没有吃好。

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Dr.Sotsky says some moderately depressed patients could still benefit from antidepressants, but his study showed that many others could do just as well with exercise,talk therapy, support groups or self help.

VOA: standard.2010.01.08

Well, as an exercise in game theory, that really wasn't very hard.

作为博弈论的一个练习,这个确实不难

耶鲁公开课 - 博弈论课程节选

Well, I think it's a good idea to do it because it gives you exercise.

我觉得这方法不错，因为你能得到锻炼。

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Sailing in particular provides great exercise as well as an easy way to build strong relationships with others who have similar interests, skills, and experiences.

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And because obesity is determined by lack of exercise as well as calorie intake, its ultimate relationship with health costs is more tenuous than that of, say, smoking.

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In addition, most people don't realize that you are burning fewer calories during exercise as well because you have less weight to carry, and you are also probably much more fit if you have been exercising all along.

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