Heart disease is the leading cause of death in women over 40 years old, especially after menopause.
心脏病是40岁以上妇女死亡的首要原因,尤其是绝经后的妇女。
But regardless of the source of fats, 1 gram of fat still contains 9 calories, and studies suggest that the heavier you are, the higher the risk of breast cancer, especially after menopause.
然而不管脂肪的起源如何,1克脂肪依旧含有9卡热量,研讨表明你越重,患乳癌的危险就越高,尤其是在更年期以后。
Estrogen, especially when started soon after menopause, can help maintain bone density.
雌激素,特别是在刚刚绝经之后,能有助于保持骨密度。
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