I am sending this message to cutters : Make sure you know what you're doing if you can't stop yourself.
我想对自虐者说：如果你不能控制你自己做这些事情，你就应该确保你知道自己在做什么。
Since you can't stop yourself thinking, or prevent emotions from arising in your mind, it makes no sense to be proud or ashamed of either.
既然你不能停止自己的思考，或阻止在你的心中所产生的情感，它是没有意义的骄傲或羞愧任。
If you find yourself viewing your present circumstances as the reason why you can't have what you want, stop thinking that way.
如果你发现自己将现在所处的环境看做是自己不能得到自己想要的主要原因的话，放弃这种想法。
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