If you feel any muscle tightness while you're warming up, stop jogging for a moment and stretch out the tight area (but don't count this stretching time as part of your 10-minute minimum).

如果热身时候感到任何肌肉紧张，停止慢跑，拉伸一下紧张的部位(但是不要把拉伸时间算到你的10分钟里面去)。

youdao

Try to get all the air out of your lungs by the time you count to 8.

在数到8的时候，将肺部所有空气排出。

youdao

If anything, I feel I need to make this time count more, so I go out, I work late, I fill my days and evenings.

如果有的话，我觉得我需要让时间有更多的指望，所以我出去，我工作到很晚，我填满了我的日日夜夜。

youdao

It's unclear if the other Samsung devices Apple asked to be added to the ongoing case are approved yet by the court, but we can certainly count the S III mini out for the time being.

ENGADGET: Apple withdraws patent claim against Samsung's Galaxy S III mini

Harrison was still flat out as the count was completed and he took some time getting to his feet as a delirious Sprott wildly celebrated retaining his European Union heavyweight title.

BBC: Sprott knockout shatters Harrison

Miller went to a full count for the fourth time in six hitters before walking Buck with one out in the second, and Ankiel fisted a bloop single to shallow center.

WSJ: Cardinals get to Mets bullpen in 4-2 win