Consult your healthcare provider to make sure your running plan is safe and specific for your needs. Every woman and every pregnancy is different.
咨询你的医疗保健师,确保你的跑步计划是安全并专为你的需求设计,每一个妇女及其怀孕情况都是迥异的。
IF YOU want to conserve energy, walking rather than running is the best plan.
如果你想节省力气,走路比跑步要来的好。
A free (and popular) Mr Khodorkovsky could yet interfere with this plan by running himself, or backing another candidate.
一个自由而且受到人们同情的霍多尔科夫斯基可能会干扰他自行参选或另外扶持一个候选人的计划。
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