I take out a skipping rope and do exercise.
我拿出一个跳绳做运动。
Jumping the rope is a kind of full-body exercise and it is great for the brain.
跳绳是一种全身运动，对大脑很有好处。
A church bell usually resides in a steeple and the exercise involved has to do with repeatedly pulling on a rope.
教堂的钟通常放在一个尖顶中，需要做的劳动就是要重复不停的拉绳子。
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