If you're feeling uncomfortable about an argument the two of you might've had earlier, just take the initiative and apologize - even if there's been some awkward silence for the past few hours.

如果你对之前你们之间的争论感觉不舒服，那你就主动一点，道个歉——即使在过去的几个小时内可能是令人尴尬的沉默。

youdao

When you're making a movie if you're not in some way feeling tested every day-if it is easy-do you feel uncomfortable?

如果在拍电影的过程中你没有那种每天经受考验的感觉，如果很容易，你是不是会感觉不舒服？

youdao

So if you are setting standards and you're feeling uncomfortable about the standards that you've set, tweak the standards back a little bit. Ratchet it back a notch.

所以如果你设定了标准，你却对你设定的标准感觉不舒服，那就把标准稍微调整一下。

youdao