But in China, it is usual to help oneself to the food placed at the center of the table.

然而，中国人的习惯就是各人从餐桌中央菜盘子里夹菜。

youdao

It can help build a moral or ethical framework, and help oneself form an individual worldview.

阅读还能帮助建立道德的或合乎道德的体制，帮助人树立个人世界观。

youdao

Poverty is not sufficient cause for disgrace, but poverty without resolution to help oneself is a disgrace.

贫穷不足为耻，穷而不知自立方为耻辱。

youdao

Leu has organized weekly conference calls to coach several dozen Iraqis on how to navigate the U.S. job market, and help them learn the very American trait of marketing oneself.

NPR: Iraqi Refugees Struggle to Build a Life in the U.S.