Choose foods high in fiber that are enriched such as whole-grain breads, cereals, pasta, rice, fruits, and vegetables.

挑选富含纤维的食物，例如：全谷类面包，谷类，面团，米饭，水果和蔬菜。

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Eat fruits, veggies, dairy, grains, cereals, proteins and lean cuts of meat.

多吃水果、蔬菜、牛奶、谷物、蛋白质，少吃肉类。

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Also, a balanced diet (including adequate amounts of fruits, vegetables and cereals) will help to avoid excessive exposure from a single source.

此外，平衡的膳食(包括适量的水果、蔬菜和谷物)将有助于避免从单一来源过量摄入。

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The fungicide is used to control plant diseases in cereals and fruits, including citrus.

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Proposed regulation threatens rare varieties of cereals, fruits and vegetables planted by farmers and other growers, it has been claimed.

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The Mediterranean diet began to gain heart health advocates, with its high content of olive oil, fruits, nuts, vegetables, cereals, moderate amount of fish and poultry, and low intake of dairy products, red meat, processed meats and sweets.

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