... 2.肌耐力(muscular endurance) 3.柔软度(flexibility-range of motion) 4.心肺功能(cardiovascular efficiency) ...
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It also causes pain, soreness and reduced flexibility or range of motion.
它也会导致疼痛，酸痛，降低身体灵活性和减小运动范围。
The modelers came up with tricks designed to increase flexibility, like the use of nested metal cups for characters' necks and spines to allow a wider range of motion without "bending" the metal.
塑型员们带来了一些绝妙的设计，以增加他们的灵活性，比如运用金属嵌杯充当人物的颈部，并让它稍微有一些隆起，这样，不需要“弯曲”金属，就可以让它有一个更大的运动的空间。
External flex grooves enhance flexibility fore a more natural range of motion.
外部弯曲凹槽加强脱颖而出更自然的运动范围的灵活性。
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