Do you think what you do to relax is an effective way to beat stress?

你认为你的放松方式对战胜压力有效吗？

youdao

A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.

瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。

youdao

According to leaks, Mr Berlusconi, who furiously denies any link, is accused of promising to relax the tough prison regime that has become the state's most effective weapon against organised crime.

据透露，贝卢斯科尼强烈的否认联系，他被指控承诺放宽在国家看来作为打击组织犯罪最有力武器的严厉的监狱制度。

youdao

Medications that relax the bladder can be effective for relieving symptoms of overactive bladder and reducing episodes of urge incontinence.

CNN: Overactive bladder

With back-to-back wins under their belt, Newcastle could afford to relax a little and Geremi and Martins worked well to generate some effective early pressure.

BBC: Newcastle 3-0 Reading