Do you think what you do to relax is an effective way to beat stress?
你认为你的放松方式对战胜压力有效吗？
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。
According to leaks, Mr Berlusconi, who furiously denies any link, is accused of promising to relax the tough prison regime that has become the state's most effective weapon against organised crime.
据透露，贝卢斯科尼强烈的否认联系，他被指控承诺放宽在国家看来作为打击组织犯罪最有力武器的严厉的监狱制度。
Sometimes shock absorbers resist waves that it would be better to relax with, and the resonance of a building can change over time, making passive dampers less effective.
有时防震器闲置要比抵抗波力来得更好，并且建筑物的共振可以随着时间的推移而改变，使无源阻尼器效果低。
Conclusion Relax training is an effective nursing intervention for patients with epistaxis.
结论放松训练是治愈鼻出血有效的护理措施。
Particularly effective in aiding sleep and calming and soothing nerves. Can help you relax, relieve tense nerves, anxiety and helps sufferers of exhaustion to regain energy.
能帮助睡眠，镇定安神效果极佳。能放松心神，舒缓紧绷的神经、缓解焦虑、振作疲惫精神。
Particularly effective in aiding sleep and calming and soothing nerves. Can help you relax, relieve tense nerves, anxiety and helps sufferers of exhaustion to regain energy.
能帮助睡眠，镇定安神效果极佳。能放松心神，舒缓紧绷的神经、缓解焦虑、振作疲惫精神。
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