And don't get sidetracked by your friends or your cell phone.

开车时，不要和朋友聊天或者打电话。

youdao

Don't get sidetracked by technologies or the blog-worthiness of your next feature.

不要因科技或者是博客之类的东西影响了你下一个追求的特性。

youdao

But don't get sidetracked by rambling stories, clever phrases or witty comebacks. Hold onto a vision of what you want to say and keep bringing yourself back to the point.

但是不要被零乱的故事、机智的句子或者话语离题，把握住你要说什么，把自己带回到话题中。

youdao

We speak all the time and I understand that as a player you get on a run and you don't want to be sidetracked.

BBC: Owen Coyle plays down Bolton's top four status