Getting back into exercise can be a challenge in the best of times, but with gyms and in-person exercise classes off-limits to many people these days, it can be tricky to know where to start.

在境况最好的时候，重新开始锻炼身体也可能是一项挑战，但如今许多人都无法去健身房或参加面授的健身课程，就更是连从何处入手都很难知道。

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These days, because leisure time is relatively scarce for most workers, people use their free time to counterbalance the intellectual and emotional demands of their jobs.

如今，由于休闲时间对大多数工人来说都相对较少，人们通常利用空闲时间来平衡工作中智力及情感上的需要。

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In fact, more and more people are turning to self-help books for advice these days.

事实上，现在越来越多的人转向自助书籍寻求建议。

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These days, people are coming from all over to visit Hyde Park and Kenwood.

VOA: special.2009.01.12

And in each election, they would come forward and say, "we are not really a left wing party, we're a centrist party these days" And people would say, we don't believe you.

每次选举的时候,他们都会声称,我们不是一个左翼政党,我们现在是中间派,但是选民都不相信他们

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And I know a lot of people these days strive to be around very interconnected community,

我知道现在很多人在联系很紧密的地区奋斗着，

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And these days, people don't have to rough it.

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Much is said, and written, about how individuals are more selfish these days, and how people don't seem to want to work at relationships any more etc. etc.

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But Irish people are bitterly skeptical about their government and their own future these days, when young people are being driven abroad by the thousands to seek work.

FORBES: 70 Million Irish Please Come Home (Briefly): But Don't Mind Our In-Fighting