But a bad night's sleep doesn't hurt everyone equally.

但是糟糕的睡眠对每个人的影响是不一样的。

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For students, they found that a bad night's sleep could even result in worse grades.

他们发现，对于学生来说，夜间睡眠不好甚至会导致学习成绩更糟。

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To me, a bad face day means a bad night's sleep. Even makeup does not make you feel better.

对我来说，夜晚睡眠质量不好就意味着早上脸色不佳，即使化妆也不会让你感觉好起来。

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According to Agence France Presse, a New Zealand Civil Aviation Authority document said the pilot, who has not been named, had voluntarily submitted a fatigue report, blaming the incident on having a bad night's sleep in London the night before.

BBC: Air New Zealand pilot 'fell asleep' during flight