小白桦们迅速地成长着，她们过着快乐无忧的生活。
The little birches grew fast, and their life was carefree and happy.
如果我想感受到快乐，平静，充满活力而且反应迅速，我必须获得充足的睡眠。
If I want to feel happy, calm, energetic, and mentally sharp, I must get enough sleep.
它使你迅速走出负面情绪，获得快乐健康的生活。
It allows you to quickly to overcome negative tendencies and reach a happy and healthy life.
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