barefoot running
赤脚跑步(barefoot running)这热潮在美国近两年闹得热哄哄,不少 跑鞋 都宣称能媲美赤脚跑步。
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事实上你甚至完全不需要赤脚跑步!
Actually, you don't have to be barefoot at all!
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当然,并不是每个人都相信赤脚跑步时明智的做法。
Of course, not everyone is convinced that barefoot running is wise.
我们生而适合赤脚跑步?
Are We Built to Run Barefoot?
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