所以Safran和Muran把正念和弗洛伊德的均匀悬浮注意，以及Richard Sterba提出的“观察自我”（observing ego）等量齐观，大概佛门中人是不会同意的。
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心理剧中的镜观技术让主角“如同照镜子般”观察自我。
The psychodramatic mirror technique allows the protagonist to view herself "as if in a mirror."
哈佛商学院的一项研究发现，观察者一致给那些坦率的人评价更高，而那些不善表露自我的人则失去了可信度。
A Harvard Business School study found that observers consistently rated those who were upfront about themselves more highly, while those who hid lost trustworthiness.
他们最早观察到的一些现象与儿童表现出来的自我控制程度有关。
Some of their earliest observations have to do with the level of self-control the youngsters displayed.
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