肉馒头，古老的汉族小吃。在苏南一带，如无锡、常州、苏州等地区，把带肉馅的包子叫“肉馒头”。这一带地区的方言里没有“包子”的概念，所以包子和馒头统称为“馒头”。 肉馒头而在“馒头”二字前加上馅的名称以示区分，如：豆沙馒头、芝麻馒头、萝卜丝馒头；而没有馅的，则称之为实心馒头。当然也有一个例外，卷蒸馒头，这是按照制作工艺起名的。
食物很简单，几乎完全是米饭，蔬菜，馒头，节假日里也许会有些肉。
Food was simple-almost exclusively rice, vegetables, and bread, with perhaps some meat on holidays.
俺们每次能吃到馒头、米饭和蔬菜，但是肉只有在z府节假日才有的吃。
We were served mantou (steamed buns), rice and vegetables. Meat is only provided during official government holidays.
鞭炮、对联和福字早就买好了，该准备食物了，需要买一些馒头储存起来，准备好足够的面和肉，过年时包饺子。
Firecrackers, poetic couplet and had bought, the prepared food, need to buy some bread stored, ready enough meat and noodles, dumplings have the Spring Festival.
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