建议：在感情，身体和精神方面多为你自己，伴侣和婚姻着想，多多关注身体和情感上的健康和满足感。
Action: Make use of emotional, physical and spiritual support for yourself, your spouse and your marriage. Pay attention to your physical and emotional health and well-being.
研究表明：如果我们对人们心存怨恨，精神，情感和身体健康会受到消极的影响。
What the Research Says: When we harbor resentment and bitterness toward other people our spiritual, emotional and physical health can be impacted upon in a negative way.
陆军与心理研究人员共同开展了一项调查，用以评估士兵的家庭关系及健康状况——包括情感、社交、精神。
Working with psychological researchers, the Army developed a survey to assess a soldier's family relationships and his well-being - emotionally, socially and spiritually.
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