有，进修已经在我工作上产生了积极的效果，增强了我的自信心。
Mary: Yes, furthering my education is already bringing about positive results in my workplace as it has boosted my confidence.
一种是自然产生的反式脂肪——多来自动物制品——已经被证明对糖尿病，心血管疾病有免疫和积极的效果。
One type of natural trans fat, found in animal products, has been shown to have beneficial effects on diabetes, cardiovascular disease, and immune response.
所有这些信息有许多积极的效果但是也带来了挑战。
All this information has a lot of positive effects, but it also creates challenges.
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