放松反应由另一组神经控制——其中最主要的神经是迷走神经。
The relaxation response is controlled by another set of nerves - the main nerve being the Vagus nerve.
该工具包综合放松反应，正念冥想和脱敏策略，在发现的元素。
This toolkit synthesizes elements found in the relaxation response, mindfulness meditations, and desensitizing strategies.
通过减慢呼吸的速率，可以降低你的血压并引发身体的放松反应。
By halving the rate at which you breathe, you lower your blood pressure and trigger the body's relaxation response.
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