放松反应由另一组神经控制——其中最主要的神经是迷走神经。
The relaxation response is controlled by another set of nerves - the main nerve being the Vagus nerve.
该工具包综合放松反应，正念冥想和脱敏策略，在发现的元素。
This toolkit synthesizes elements found in the relaxation response, mindfulness meditations, and desensitizing strategies.
通过减慢呼吸的速率，可以降低你的血压并引发身体的放松反应。
By halving the rate at which you breathe, you lower your blood pressure and trigger the body's relaxation response.
Benson在新书《放松反应的革新》中说，他通过研究发现，呼吸甚至可以改变基因的表达。
In his new book, Relaxation Revolution, Benson claims his research shows that breathing can even change the expression of genes.
气功可以帮助医生了解横膈呼吸，一个重要组成部分放松反应，这是很重要的，打击的压力。
Qigong can help practitioners to learn diaphragmatic breathing, an important component of the relaxation response, which is important in combating stress.
哈佛大学研究员HerbertBenson 1975年创造了“放松反应”一词，其出版的书籍也以此命名。
Harvard researcher Herbert Benson coined the term "the Relaxation Response" in 1975 with a book of the same name.
卡里比表示，了解大脑对牙医钻头声音的反应可以帮助科学家找到让病人更放松的方法，因为担心去看牙医的病人可能会一直推迟去看牙医。
Understanding how brains reply to the sounds of dentists' drills could help scientists find ways to make patients more relaxed, according to Karibe, because patients who worry about going to the dentist might keep putting off their visits.
如果你在别人放松时和他们交谈，你可以建立起他们正常反应的画面。
If you talk to someone when they're relaxed, you can build up a picture of how they normally react.
这是人的一种全身心放松的状态，没有丝毫杂念，可以主宰自己的念想、情绪以及种种反应。
It is a state of being emotionally and mentally at peace, without restless or disturbing thoughts, and being in control of one's mind, moods and reactions.
接下来将是连锁反应，不久以后，女人们不得不更加努力，而男人们则可稍加放松。
A chain reaction ensues. Before long, every woman has to try harder, and every man can relax a little.
研究的下一步将关注生化反应与行为效应间的相互协同关系，即在身边有治疗动物的时候，孩子是否会更容易安静下来，或者更容易放松？
The next step would be to coordinate biochemical changes with behavioral effects — is the child calmer and easier to handle when with a therapy animal?
他们认为，放松筛选严格性是一种母体的选择性反应，这可以解释唐氏综合症发病率随母亲年龄增长而升高的原因。
They believe that this relaxed filtering stringency is an adaptive maternal response and it might explain why the rate of Down Syndrome accelerates with increasing maternal age.
笑。在笑的时候，我敢说你立刻就能感觉不错。笑声能刺激身体对压力的反应，然后就能很快的平静下来，让你放松。
Laugh.. Go on, I dare you-you'll feel better instantly! Laughter activates your body's stress response, then quickly cools it down, leaving you feeling relaxed.
笑。在笑的时候，我敢说你立刻就能感觉不错。笑声能刺激身体对压力的反应，然后就能很快的平静下来，让你放松。
Laugh. Go on, I dare you-you'll feel better instantly! Laughter activates your body's stress response, then quickly cools it down, leaving you feeling relaxed.
太极中蕴含了有氧代谢、放松以及沉思，这些据研究者报道能够促进免疫反应。
Tai Chi combines aerobic activity, relaxation and meditation, which the researchers note have been reported to boost immune responses.
这有时候只是作为一种礼貌或者一个让他们感到放松的方法，但是这可以让你真正洞察他们的想法以及对职位的反应。
It's sometimes seen just as a courtesy or a way of making them feel comfortable, but it can give you real insight into how they think and react to the post.
大部分常用安眠药通过使大脑减缓神经系统反应和促进放松的化学物质效应起作用。
The most popular pills work by strengthening the effects of a brain chemical that slows the nervous system and promotes relaxation.
也就是说，它可以对各种激活，应激和放松状态作出相应生理和心理反应。
This means that it responds to various physical and mental situations of arousal, stress and relaxation.
它不啻起镇静作用的反应停，使紧张情绪放松片刻，却导致沮丧失意感这一畸形儿的产生。
It has been a tranquilizing Thalidomide, relieving the emotional stress for a moment, only to give birth to an ill-formed infant of frustration.
除了积极休息，得到放松，在工作中还要学会如何“不反应”，即不让压力压到自己身上。
Besides rest actively, get relaxation, learn even in the job how "do not react", do not let pressure overwhelm namely on him body.
高噪音触发我们的一个最原始的恐惧反应(另一个是害怕下降)，如果我们被周围的噪音干扰包围，我们永远不能完全放松。
Loud noises trigger one of our most primitive fear responses (the other is the fear of falling) and we can never fully relax if we are surrounded by intrusive noise.
“这是精神上的放松，可以让我远离和演艺有关的烦心事，”他说，而且在乒乓球中至关重要的肌肉快速反应，对他在台上的表演有帮助。
"It's a mental break from the annoyingness of show business, " he said, adding that the fast-twitch muscle reactions crucial for table tennis can help on the standup stage.
是的，当你大笑或微笑时，你的身体很放松，引发一种积极的反应。
Yes, When you laugh and smile, your body relaxes, and it causes a positive reaction.
众所周知，如瑜珈等放松的方法能缓减压力对身体造成的不良反应，其中包括肌肉紧张，心率过快和情绪不安。
We all know relaxation techniques like yoga can ease the body's harmful responses to stress, including tense muscles, a racing heart and agitation.
在头脑-身体医学院，参加者通过呼气时反复轻声默念一个单词（任何单词，可以是“om”或“HailMary”），来达到一个“放松的反应”。
At the Mind/Body Medical Institute, participants elicit a "relaxation response, " repeating a word - anything from "om" to "Hail Mary"--silently as they exhale.
现代经济学错就错在，它对经济疲软有一种不经大脑的膝跳反应――放松银根。
The flaw of modern economics is its knee-jerk response to economic weakness: loosening the money supply.
尼古丁可与其中任意一种受体相结合进而激发一系列反应：一些可导致香烟成瘾，另一些可导致血压升高或放松感。
Nicotine can bind to each combination and spur a cascade of distinct events; some lead to the addictive properties of cigarettes, others to an increase in blood pressure or a feeling of relaxation.
我知道我肯定会被撞击，但是不过一会我就放松下来。没事，他们都会对我有所反应。
I'm sure I'm going to get hit, but after a few seconds I relax. It's OK. Everyone's reacting for me.
我知道我肯定会被撞击，但是不过一会我就放松下来。没事，他们都会对我有所反应。
I'm sure I'm going to get hit, but after a few seconds I relax. It's OK. Everyone's reacting for me.
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