男人不会背着不重要的东西跋涉战斗数月。
Men don't carry unimportant things when walking in the jungle for months.
你也应该扔掉所有的插页、信封以及其它不重要的东西。
You should also be throwing away all inserts, envelopes, and other unimportant things.
而对于不重要的东西，放一放不要在让它打扰到你的心智。
Theun important stuff won’t bother you anymore and your mind will feel lessencumbered.
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