在应用今天的观念时，先闭起眼睛省察内心约莫一分钟左右，清清明明的，不掠过任何可能有意回避的“小”念头。
In applying the idea for today, search your mind for a minute or so with eyes closed, and actively seek not to overlook any "little" thought that may tend to elude the search.
当人们醒来并记得他们的梦时，如果他们再次合上眼睛就有可能进入一个清明梦当中，专注于梦境并且提醒自己正在做梦。
When people wake up and remember their dream, they may enter a lucid dream if they close their eyes again, focus on the dream and remind themselves that it is a dream.
闭上眼睛，清空心灵，让灵魂清明，想象你的样子，心情便得好起来。
Close an eye, clear empty space soul, appearance, state of mind making soul clear and bright, imagining you relieve self in getting better.
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