The happiest teens used digital media a little less than an hour per day.

最快乐的青少年每天使用数字媒体的时间略少于一小时。

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Spend no more than two hours a day on digital media, and try to spend more time with friends and on exercise.

每天在电子产品上花费的时间不要超过两个小时，并且尝试着花费更多的时间在朋友或锻炼上。

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Every day Chinese people use different digital devices like mobile phones, personal computers or iPads for 100.41 minutes on average, 15.5 percent higher than the year before.

中国人平均每天使用不同的电子设备如手机、电脑或 ipad 100.41分钟，这一数据比前一年高出15.5%。

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It has been a digital day.

FORBES: Gen Y And The Cursive Code

Now we have our first Digital Learning Day.

FORBES: Digital Learning Day Cometh

The purpose of the digital defence day was to expand the students' perspective on the complexity of the threat to the public from this new breed of digital attack, inspire new ways of looking at the problems and inspire research ideas to tackle the cybersecurity challenge.

BBC: Viewpoint: Preparing for the digital defence of the realm