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By simply engaging in cognitive exercise, you can protect against future memory loss.

只要进行认知性的锻炼，就能预防失忆。

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As more people spend their days on the computer, says neuroscientist P. Murali Doraiswamy of Duke University, “retraining people in handwriting skills could be a useful cognitive exercise.”

由于越来越多的人每天与电脑相伴，杜克大学的神经科学家P·穆拉里·多来斯瓦米说：“重新训练人们的书写技能会是一项有益的认知练习。”

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Laura Middleton says other studies of exercise and cognitive skills have found a stronger link in women than in men.

VOA: special.2010.07.07

"Exercise,diet,cognitive stimulation showed some positive effects, although the evidence was not so strong that we could actually consider these firmly established."

VOA: standard.2010.06.17

Dr. Rao is completing his own study comparing exercise and cognitive training in a different group of people.

WSJ: Exercise Might Beat Puzzles for Protecting the Aging Brain

Significantly increased hippocampal LTP activity was only recorded in the enriched-environment mice, possibly because exploring novel objects provided both physical exercise and cognitive stimulation, researchers said.

WSJ: Why Young Children Don't Notice Coming Cars

Early environmental enrichments that include better nutrition, more exercise and cognitive stimulation from ages 3 to 5 both improves brain functioning at age 11 and also reduces crime at age 23 by 35%.

CNN: Opinion: Unlocking crime using biological keys