, P.541 : 下列哪些认知扭曲 (cognitive distortions) 是认知理论用来解释忧郁症的成因？ A.
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...识未来，认为现在的问题总也得不到解决，未来的生活中也充满着困难、挫折，对未来不抱希望； 认知歪曲（cognitive distortions）：Beck 认为，认知歪曲是个体对客观显示的错误解释或错误知觉，在这种情况下，抑郁个体得出的结论使他们的消极期望更加坚定。
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COGNITIVE DISTORTIONS AND LOGICAL FALLACIES 认知和逻辑障碍
How we can control cognitive distortions?
我们如何控制认知扭曲？
youdao
In the case of cognitive distortions, you are your own worst enemy.
就认知扭曲而言，你就是自己最顽强的敌人。
Are they emotional reasoning, catastrophizing, personalization, or one of the other cognitive distortions?
它们是情绪推理、小题大作、个人化，还是另外一种认知扭曲？
Cognitive distortions, first proposed by Aaron Beck, are ways that our mind convinces us of something that is not really true.
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