Bottling up your anger can only lead to unhappiness.

把怒气憋在肚子里只会道致痛苦。

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By bottling up their emotions, men deprive themselves of a healthy outlet for their negative feelings.

男人因为掩盖自己的情感而丧失了抒发消极情绪的健康途径。

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These women (23 percent of the wives studied!) may be bottling up anger out of fear of the husband's reaction.

这些妇女（调查显示占23%）可能会因为惧怕丈夫的反应而抑制自己的愤怒。

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She said too many men were bottling up their problems rather than going to the professionals for help.

BBC: Depressed man

Even if Mr Abbas and Mr Fayyad manage to clean up Fatah this time, they may be bottling up radical Islamist anger that could burst out in the future.

ECONOMIST: We query a plan to rehabilitate Fatah and isolate Hamas

In recent weeks, Mr. de Blasio has attacked her repeatedly for decisions made on the City Council, like bottling up until recently legislation to require employers to offer workers paid time off when they get sick.

WSJ: Democratic Voters Favor Best-Known Mayoral Candidates in Early Polls