... beat someone up 痛打某人 Beat Yourself Up 自责不已 Beat Him Up 揍他 ...
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Don't Beat Yourself Up 不要自暴自弃 ; 别累坏了
to beat yourself up 自责
And you beat yourself up 你责备自己
Don't t Beat Yourself Up 不要自暴自弃
Look, there's no need to beat yourself up over this.
听我说,没有必要为此过分自责。
《牛津词典》
Don't beat yourself up when you see how you did.
当你发现自己的这些行径时,不要太过自责。
youdao
Next time you make a mistake, don't beat yourself up for it.
下一次你犯错误,不要为此而打自己。
For example, Welch says if you have an extra helping of mashed potatoes, don't beat yourself up.
CNN: Tired of slights, embarrassment, man sheds 87 pounds
Do not beat yourself up if you are not satisfied with your answers.
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