Base Training 基础训练
The general knowledge-base training 总务基础知识培训
Training base 培训基地 ; 实训基地 ; 实践基地
three base training 三基训练
school-base training 校本培训
computer base training 电脑基础训练
digital game base training 数字游戏培训
competence-base training system 基于胜任力的培训体系
And after your peak, you can start again with base training — whenever you're ready — and work your way through the phases over and over again.
冲刺之后，你又可以开始你额基础训练——只要你准备好了——然后一直这样不断的完成自己的阶段性训练。
Even during your base training phases-in fact, even if you're never going to race again-include relaxed, fast runs of about 100 meters at the end of at least two easy runs each week.
即使是在你的基础训练阶段——即使你不想再参加比赛——包括在你每周至少两次的轻松跑的最后放松的、轻快的跑大概100米。
This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
这个阶段强调轻松的耐力跑，但是记住不要把基础训练和健康跑混淆起来，你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
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