When you use oil or fat for cooking, use as little as possible.

当你用油烹饪时，要尽可能少放。

《柯林斯英汉双解大词典》

Nature distributes excess fat tissue as far from the body's vital organs as possible so as to not impede their effective operation.

大自然把人体多余的脂肪组织尽可能分布在远离重要器官的地方，以便不影响后者的有效运行。

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Molded by evolution in the Pleistocene era, when grains and meat were not easily acquired, they are hardwired to store as much energy in reserve-fat-as possible.

在获取谷物和肉较为困难的更新世时代，身体天生是为了尽可能多的存储能量(即脂肪)。

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We can understand how a company with only 16 employees may have to conserve development resources, but with so many of those employees actually being former employees of both Apple and Palm (nasdaq: PALM - news - people ), we think Mac support is a big fat glaring oversight that should be corrected as soon as possible.

FORBES: Magazine Article

The most effective overall strategy to control sodium intake is to cook food at home as often as possible using fresh fruits and vegetables, grains, low-fat dairy products, fresh meat, poultry, and fish.

CNN: How to be sodium savvy

Professor Petot said it was possible that when fat was broken down by the body it released substances known as free radicals that can cause tissue damage, and might precipitate the development of Alzheimer's symptoms.

BBC: High fat diet link to Alzheimer's