How to through the arm movements to strengthen, stretch and relax the muscle fascia, to solve the chronic pain and increase flexibility.

如何透过手臂动作加强、伸展和放松肌筋膜，以解决慢性疼痛和增加灵活度。

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Functions: Developing the flexibility and endurance of arm.

功能：增强上肢耐力和灵活性。

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Functions: To build up the flexibility and coordination of arm, waist and legs.

功能：锻炼人体臂，腰，腿等部位柔韧性及协调能力。

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In the longer run, this may push customers to use open architectures from ARM more widely to maintain greater product flexibility.

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