Sleeping late and waking up late is indeed very bad for your health.
晚睡晚起对你的健康确实很不好。
Imagine waking up in the morning, late, there are no clean dishes and the coffee pot is full of yesterday’s cold stale coffee.
想象一下你早晨很晚起床，水漕里堆叠着还没洗的碟子，咖啡壶残留着昨天的变质物。
There is no worse feeling than waking up and realizing you've slept through your alarm, and now you're late for work.
没有什么比醒来发现自己关掉闹钟后又呼呼睡着，而上班就要迟到更糟糕了。
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