Plan workouts when pollen counts are low. Pollen concentrations are usually highest from 5 a. m. to 10 a. m. , according to the American Academy of Allergy, Asthma, and Immunology.

据美国过敏，哮喘，免疫研究学会表明，花粉浓度最高的时候通常在早晨5点到10点。

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Egg allergy is actually not a contraindication to vaccination, according to recent changes in guidelines from the American Academy of Allergy Asthma and Immunology (AAAI).

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According to the American Academy of Allergy, Asthma, and Immunology, the principles involved in the management of food allergies are very similar to the principals of food allergy management in schools.

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