Plan workouts when pollen counts are low. Pollen concentrations are usually highest from 5 a. m. to 10 a. m. , according to the American Academy of Allergy, Asthma, and Immunology.
据美国过敏,哮喘,免疫研究学会表明,花粉浓度最高的时候通常在早晨5点到10点。
Plan workouts when pollen counts are low. Pollen concentrations are usually highest from 5 a. m. to 10 a. m. , according to the American Academy of Allergy, Asthma, and Immunology.
据美国过敏,哮喘,免疫研究学会表明,花粉浓度最高的时候通常在早晨5点到10点。
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