It also USES readings, vignettes, animation and interactive exercises to help patients deal with factors that interfere with sleep.
它还使用阅读,小品文,动画片和互动练习帮助病人处理干扰睡眠的因素。
More frequent naps seems like it would also help during the recovery period once you begin to experience REM sleep again.
而且一旦你可以很快的进入眼动睡眠,那么更频繁的小睡也可以帮助你的身体迅速恢复。
RORA is also believed to be help maintain the body's daily circadian rhythm, and people with autism frequently experience sleep disturbances, she said.
同时认为RORA基因有助于维持日常的生理节奏,患有自闭症的人经常睡眠失调,她说。
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