Before one of these workouts, the men skipped breakfast, meaning that they exercised on a completely empty stomach after a long overnight fast.

这些男人没吃早饭就进行其中一项训练了，意味着他们经过一整夜的禁食之后进行完全空腹的锻炼。

youdao

Vary your routes and workouts, so you're not doing the same runs over and over again.

改变您的路线和锻炼方式，那样你就不会一遍又一遍地做着相同的事情。

youdao

Strap on your dancing shoes and dust off your hula hoop—workouts with a theme will be more popular than ever in 2010.

绑上你的舞鞋，掸掉呼啦圈上的灰尘——在2010年有主题的锻炼将比以往更受欢迎。

youdao

No outdoor element is off bounds, with trees, benches, hills and roads all used in workouts.

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As a football player, Craig was legendary for the off-season hill workouts he put himself through.

NEWYORKER: How David Beats Goliath

Keeping the pressure off workouts is key, said fellow iReporter Jonathan Lund, 35, of Duluth, Minnesota.

CNN: Weight losers combat fear of exercise, schoolyard torment