在短期的研究中,至少有尽可能多的人坚持锻炼和药物并用。
In short-term studies, at least as many people stick with exercise as with drugs.
事实上,如果你想提高自己的情绪,不依靠日常饮食、锻炼和药物,这可能吗?
Indeed, if you want to boost your mood without diet, exercise, or pills?
虽然饮食、锻炼和药物对糖尿病控制都很重要,但这些研究表明单独锻炼也很有效。
But while diet, exercise and medication are all vital to diabetes management, exercise alone was effective in these studies.
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