医生建议我们在雾霾天少运动,因为这可能会影响我们的健康。
The doctor advises us to exercise less on hazy days because it may influence our health.
低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法,这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。
The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.
因此,目前大多数健康专家建议不要在运动前进行伸展运动。
So a majority of fitness experts currently advise against stretches before exercise.
I will say this. What we call compound movements, big movements.
要我就这么建议。我们所说的复合运动,大动作。
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