领导研究者尼尔森教授说：“最好的方式就是加压绷带以及辅助袜，加上饮食与运动建议。”
Instead, lead researcher Professor Andrea Nelson said: "The best way to do that is with compression bandages and support stocking coupled with advice on diet and exercise."
医生建议我们在雾霾天少运动，因为这可能会影响我们的健康。
The doctor advises us to exercise less on hazy days because it may influence our health.
低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法，这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。
The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.
因此，目前大多数健康专家建议不要在运动前进行伸展运动。
So a majority of fitness experts currently advise against stretches before exercise.
教练给每个运动员建议。
如果你像美国疾病控制与预防中心建议的那样，每周适度锻炼150分钟，或者少于150分钟，你可能就不是一个极限运动员。
If you're moderately exercising for 150 minutes a week, as the Centers for Disease Control and Prevention recommends, or less than that, you're probably not an extreme athlete.
他还建议每天至少剧烈运动30分钟，剧烈运动也能增加神经递质。
He also recommends at least 30 minutes a day of vigorous exercise, which can also increase neurotransmitters.
关于发生疫情时进行甲型肝炎免疫接种的建议也应依具体地点而定，包括迅速广泛开展免疫接种运动的可行性。
Recommendations for hepatitis A vaccination in outbreaks should also be site-specific, including the feasibility of rapidly implementing a widespread immunization campaign.
美国疾病控制与预防中心建议，每看半个小时电脑就要休息一下，预防反复的运动障碍和视疲劳。
The Centers for Disease Control and Prevention recommends taking a break from your screen every half an hour to prevent repetitive motion disorder and eyestrain.
美国心脏协会建议每周每天至少进行30分钟的运动。
The American Heart Association recommends 30 minutes of exercise per day most days of the week.
一些前BNP领导人已经建议齐亚夫人复制泰国的“红衬衫”运动，“把Dhaka变成Bangkok”。
Some senior BNP leaders have advised Mrs Zia to replicate Thailand's "red shirt" movement and "turn Dhaka into Bangkok".
错误的建议：运动意味着你吃再多也不怕！
因此，调查小组的一项重要建议是紧急采取病媒控制措施并以社区中深入的宣传运动作为配合。
As a result, a key recommendation from the investigation team is for urgent vector control measures coupled with an intensive awareness campaign in the community.
心理学家建议网友多做运动，多与朋友相聚，把注意力从电视上转移开。
Psychologists recommend more exercise and gathering with friends to distract their attention from TV.
他说，逻辑上来说，对于那些站立过多的人来说这似乎是个不错的选择，不过他建议在从事跑步或其他运动量大的体育活动时穿这个鞋子一定要谨慎。
Logically, the shoes seem like a good idea for people standing much of the day, he says, but he recommends they be used with caution for running or other heavy sports activities.
世卫组织与控制结核伙伴关系合作，正在领导全球运动以扩大使用直接督导下的短程化疗这一国际建议的抗结核战略。
WHO, in collaboration with the Stop TB partnership, is leading the global drive to expand the use of DOTS, the internationally recommended strategy to fight TB.
它还建议：每周进行两次及以上的肌肉增强运动，可以预防骨密度的降低，对更年期之后的女性来说尤其如此。
Also recommended: muscle-strengthening activities two or more days per week, which protects against a decline in bone mass, especially that experienced by post-menopausal women.
研究结果显示，女性需要的运动量要大于目前联邦指南建议的每周150分钟中等强度至高强度运动(相当于每周锻炼五天，每天30分钟)。
The findings suggest women need more exercise than the current federal guidelines of 150 minutes a week, or 30 minutes five days a week, of moderate-to-intense activity.
我建议你每天做运动。
跳伞前当然可以吃东西，因为毕竟是一种运动，但是我建议你不要吃太饱，没有饥饿感就可以。
Of course, you can eat before jumping, because after all, is a sport, but I suggest you do not eat too full, no hunger can be.
因此我们也建议每日运动，它能维持水晶形体的健康和良好状态。
Daily movement therefore is also advised to retain the health and well being of the crystalline form.
史密茨说，理想情况下，抑郁或焦虑的人会依据书面的运动处方，根据建议的内容和策略去做，坚持实行该方案。
Ideally, Smits says, depressed or anxious people would get written exercise prescriptions, complete with suggested "doses" and strategies for getting started and sticking with the program.
史密茨说，理想情况下，抑郁或焦虑的人会依据书面的运动处方，根据建议的内容和策略去做，坚持实行该方案。
Ideally, Smits says, depressed or anxious people would get written exercise prescriptions, complete with suggested "doses" and strategies for getting started and sticking with the program.
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