体适能的分类 (1)运动体适能(sport-related physical fitness)是指机体能成功的执 行各种运动技术的身体要素(敏捷、协调、力量、反应、速度) (2)健康体适能(health-related physical fit...
基于12个网页-相关网页
儿童运动及体适能教练 Children Fitness Instructor
碳水化合物会优先消耗于高速的运动,如5公里短程竞速或脂肪代谢尚未开发之低阶的体适能状态。
Carbohydrates are used preferentially at very high efforts, such as a 5k race, or at low fitness levels when fat metabolism is underdeveloped.
运动是一种有计划的、有组织的、可重复的,旨在促进或维持一种或多种体适能的体力活动。
Exercise is a type of physical activity consisting of planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness.
应用推荐