蹲步是汉语词汇,拼音为dūn bù,意思是蹲身纵步。出自唐裴铏《传奇·姚坤》。
常见的动作有:缠手,压掌,崩拳,抢手,弓步,马步,蹲步。
Frequently used techniques are twisting hand, pressing palm, rebounding fist, snatch, moving in forward lunge, horse stance, and crouching step.
第二步:微蹲,重心移到你的后腿上。
Step2: crouch slightly on your board shifting your weight to your back foot.
第二步:微蹲,重心移到你的后腿上。
STEP2: Crouch slightly on your board, shifting your weight to your back foot.
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