正念疗法包括正念减压疗法、正念认知疗法以及辩证行为疗法等。
Mindfulness therapies include Mindfulness-based stress reduction, Mindfulness-based Cognitive therapy, and Dialectical Behaviour therapy.
正念疗法越来越为人们所接受，并成为心理治疗领域一个新的趋势。
The mindfulness therapies will play a more and more important role in the western psychology in the future.
（这些箴言抑或诗句）以某种方式与正念和精神疗法联系在一起，继之以一点探究，小解其如何与我们的生活息息相关。这些引述的箴言和诗句于我，总能沉吾于更深的禅境。
Every Monday, I cite a quote or a poem that is related to mindfulness and psychotherapy and then explore it a bit and how it is relevant to our lives.
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