...一派出格著重几种呼吸的技法:鼻孔的瓜代呼吸(alternate nostril breathellong)、迟缓、横膈膜的呼吸(diaphragmatic breathellong),和一种叫「火苗(breath of fire)的呼吸法kundalini yoga导师训练达200钟头才气完成基本课程 ..
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睡觉期间,胸腔所做的呼吸活动会减少,这使得横膈膜的收缩变得更加重要。
Movements of the rib cage for breathing are reduced during sleep, making the contractions of the diaphragm more important.
另外,快速眼动期的呼吸活动更多地取决于横膈膜的反应活动,而胸腔的作用要小得多。
In addition, breathing during REM depends much more on the action of the diaphragm and much less on rib cage action.
另外,快速眼动期的呼吸活动更多地取决于横膈膜的反应活动,而胸腔的作用要小得多。
In addition, breathing during REM depends much more on the action of the diaphragm and much less on rib cage action.
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